At 57, I'm Finally Choosing Myself. And Teaching Women How to Do the Same.

karen Y. Moore

After 16 years of caregiving, loss, and surviving sepsis three times, I’m finally choosing myself. I teach women embodiment and Kingdom business—how to build lives rooted in rest, not exhaustion. Bodies as sanctuaries, not sacrifices. This is the sovereign soft life. Your becoming starts here.

You've Spent Your Life Giving.

Now It's Time to Become.

You’ve been the caregiver, the strong one, the one everyone depends on.

You’ve sacrificed your body, your rest, your dreams—thinking that’s what love requires.

You’ve built businesses that consume you instead of serve you.

You’re exhausted, disconnected from your body, and wondering: “Is this all there is?”

The answer is no.

You don’t have to keep sacrificing yourself to matter.

You don’t have to perform strength when you long to actually be strong.

You don’t have to build from depletion when God designed you to build from rest.

There’s another way. I’m living it. And I’m teaching it.

Karen Y. Moore teaching embodiment and Kingdom business
ABOUT Me

Karen Y. Moore

I’ve never lived in a body that was my sanctuary—only my responsibility, only for serving others. For 16 years, my body was a tool for caregiving. Through grief and sepsis, my body was a battlefield.

Now, at 57, I’m learning what embodiment means: fully present, fully alive, fully inhabiting a body that’s mine to steward, not sacrifice.

I’m a Chief Legacy Architect and Embodiment Strategist teaching women to do the same—to build Kingdom businesses from rest, to treat their bodies as temples, to create the sovereign soft life modeled after the Proverbs 31 woman.

I’m not teaching what I’ve mastered. I’m teaching what I’m living. This is my becoming. Welcome to yours.

The Sovereign Soft Life:

Kingdom Embodiment for Modern Women

I TEACH WOMEN HOW TO:

Heal from trauma and embody their sovereignty
Your body as sanctuary, not sacrifice. Learning to fully inhabit the temple God gave you.

Honor Sabbath rest in their businesses
Building from overflow, not exhaustion. Friday sundown through Saturday sundown is sacred—and your business honors that.

Create the Proverbs 31 life
Strong, sovereign, building from rest. Laughing without fear of the future because your foundation is solid.

Build Kingdom-aligned businesses
Businesses that serve your life instead of consuming it. Work that honors God, Sabbath, and legacy.


This isn’t hustle culture with a Christian label.
This is Kingdom work. Embodied sovereignty. The sovereign soft life.

YOUR BECOMING JOURNEY

Areas of Transformation

Reinvention After Loss

You’ve survived caregiving, grief, or trauma. Now you’re ready to rebuild—not as who you had to be to survive, but as who you’re becoming. I help women move from survival mode to embodied sovereignty.

Business Without Self-Abandonment

You’re tired of businesses that consume you. I teach you to build Kingdom-aligned businesses that honor Sabbath rest, protect your peace, and serve your life instead of depleting it. 

Embodied Leadership

Your body is a temple, not a tool. I help you move from performing strength to actually being strong—leading from presence, rest, and embodied sovereignty. The Proverbs 31 woman wasn’t exhausted. 

THE JOURNEY

Your Path to Becoming

Every metamorphosis happens in stages. Here's what yours looks like.

Metamorphosis doesn’t happen overnight. The cocoon breaks open in stages. Your becoming is the same—it requires awakening, release, embodiment, and emergence.

You don’t have to do this alone. I’ve walked this path. I’m walking it still. And I’m here to guide you through each stage—from survival mode to embodied sovereignty, from depletion to the sovereign soft life.

This is your invitation. This is your becoming.

Ready to Begin Your Becoming?

I'm now teaching women how to move through these stages—from survival to sovereignty, from depletion to embodied power. Whether through private advisory, cohort programs, or masterclasses, your transformation starts with a conversation.

All inquiries receive a response within 48 hours (I honor Sabbath rest, so messages sent Friday evening through Saturday may receive responses on Sunday).

THE AWAKENING
You recognize you can't keep living in survival mode. You're exhausted, disconnected from your body, and ready for something different. This is where becoming begins—with the choice to finally choose yourself.
1
THE RELEASE
You start letting go of what no longer serves: the people-pleasing, the self-abandonment, the obligations that were never yours. This is the hardest part—but also the most freeing.
2
THE EMBODIMENT
You learn to inhabit your body as sanctuary, not sacrifice. You honor Sabbath rest. You build from overflow instead of depletion. You're no longer performing strength—you ARE strong.
3
THE EMERGENCE
You step into your sovereign soft life. Your body is a temple. Your business honors rest. You lead from embodied presence. You're laughing without fear of the future. This is you, fully becoming.
4

The Cocoon Is Breaking Open

YOUR METAMORPHOSIS AWAITS

You’ve been in survival mode long enough. It’s time to embody your sovereignty, honor your body as sanctuary, and build the sovereign soft life. Start here—with stories of transformation, hard-won wisdom, and an invitation to begin your becoming.

Becoming Her: The Sovereign Soft Life of a Kingdom Woman

The Emergence Begins February 2026

From My Heart To Yours

Healing Whispers offers 31 days of faith-based healing for women overcoming toxic motherhood and reclaiming their power. Through prayers, affirmations, journaling prompts, and creative expression, these books guide you toward resilience, self-love, and transformation.

Available now in my shop.

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I’m building this work in public—every step of my metamorphosis, every lesson in embodiment, every truth about the sovereign soft life. Come along for the journey.